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Double workshop: 4 Holotropic Breathwork sessions (2 as breathers and 2 as sitters holding space). The workshop consists of Holotropic Breathwork sessions with evocative music, bodywork, mandala drawing, and group sharing. We'll also share half a day to integrate your experience with writing, meditation, and movement practices.
NOTE: This intensive workshop is suited for those wanting to explore the practice of Holotropic Breathwork for their own personal development. It also offers the opportunity to practice the role of the sitter according to the requirements of the Holotropic Breathwork Training, and other psychedelic-assisted therapy training.
SCHEDULE
* Thursday 09/4/25 (6-8:30pm): Meditation and opening circle + Introduction to the theory and practice of Holotropic Breathwork. We will give an overview of Stanislav Grof's life and his map of consciousness based on his work with psychedelic therapies. * We'll introduce the various elements of Holotropic Breathwork (breath, inner healer, the role of the breather, the role of the sitter, the bodywork, as well as the music and Mandala drawing).
* Friday and Saturday 09/5-6/25 (9am to 8pm aprox.): 2 daily breathwork sessions where each person will breathe and sit twice + Sharing circle.
* Sunday 09/7/2025 (10am-1pm aprox.) Sharing circle + 2-hour Practice of integration + Talk on the importance of integration following the work with NOSC (Non-Ordinary States of Consciousness) + Q&A
*Integration session: We offer a Zoom follow-up and integration session the week after the workshop (dates to be defined)
WHERE: San Francisco, Congregation Sherit Israel, California Street.
FEE: $755 (no lodging included)
FOR + INFO OR TO REGISTER
soniatelle@yahoo.com USA: +1 415-651 1067. Europe WhatsApp +1510 3953824
CANCELLATION POLICY: No Refund if the retreat is canceled up to 10 days before the workshop. If canceled prior to 10 days, credit or money will be refunded however, there is a $125 non-refundable processing fee. This cancellation policy applies unless other arrangements are made.
COUNTERINDICATIONS: Holotropic Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. Holotropic Breathwork can involve dramatic experiences accompanied by strong emotional and physical release.
This workshop is not suitable for pregnant women or individuals with cardiovascular issues, severe hypertension, major mental health disorders, recent surgeries or fractures, acute infectious diseases, or epilepsy.
Sonia Telle
Payment Policy
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Cancellation Policy
No Refund if retreat/workshop is canceled up to 15 days prior to the workshop. There is a 100 £ non refundable processing fee for all cancelations.
San Francisco, California (more info upon registration)
