Here you can find Holotropic Breathwork® (HB) events all over North America (US-Mexico-Canada). You can either look at all events or filter your search by Holotropic Breathwork® workshops, Grof Transpersonal Training (GTT) modules and, occasionally, other events such as lectures and conferences. Furthermore, you can search events by date, location and/or facilitator.
Holotropic Breathwork® workshops offer you the opportunity to experience HB as a "breather" and also as a "sitter" or partner. (see: How does Holotropic Breathwork® work?). The workshops consist of preparation, session(s) and integration, starting with an introduction containing theory, what to expect, how-to and other important information. Workshops allow for self-exploration of your deeper self and psyche during your breathwork session(s), as well as the opportunity to be a supportive presence for another person as they go through their own experience. Most are weekend workshops taking between one-and-one-half to four days, depending on the number of breathwork sessions. Some workshops are centered around a theme and give further theoretical and experiential input. Those are four to six days.
GTT six-day modules allow for even deeper inner self-exploration and personal healing through four breathwork sessions (two as a breather and two as a sitter) and much more in-depth teaching on the theoretical and practical framework of Holotropic Breathwork®. They are open to everyone and do not require any prior HB experience. In addition, they offer participants the option to work toward becoming a GTT certified Holotropic Breathwork® practitioner.
Keep up to date with events, workshops and interesting information for Holotropic Breathwork® worldwide.