Holotropic Breathwork® Association North America (US-Mexico-Canada)

Holotropic Breathwork® Association North America

Select a language to view our site with

Janet Kingsley

Janet Kingsley first visited the Holotropic Breathwork® mat in 2010. It was love at first journey and not quite one year later she was flying off to her first training module in Taos, NM. She embraces the Holotropic paradigm in her everyday life and takes her place on the mat often. Janet certified in 2017 and has apprenticed and facilitated many breathwork workshops. The Pacific Northwest is Janet’s adopted home turf. Born and raised in Minnesota, she moved herself and her daughter to Washington in 1994. In 2015 she began working with GTT as the registrar for modules and workshops and happily accepted the role of office manager in early 2020. Janet is embarking on a new adventure, building a community outreach ministry from the ground up. Gardening, cooking, reading, hiking, community and family are Janet’s deepest loves.

Upcoming Events (4)

View Previous Events
GTT U.S. (Bay Area, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

Jan 23, 2026

GTT U.S. (Bay Area, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

Holotropic Breathwork® Is a specialized and unique form of transformational breathwork rooted in the pioneering transpersonal approach of Stanislav Grof. Holotropic Breathwork® provides a safe and caring container for deep exploration in an “expanded” or “holotropic” state of consciousness. Use of breath, music, and set and setting enables participants to surrender to a natural process of spiritual, psychological, and physical “movement toward wholeness.” This process takes many, often mysterious, forms and becomes a collaboration of mind, body, and spirit. Holotropic Breathwork® is a psychedelic approach to inner exploration that does not use psychedelics. This powerful modality is greatly recommended for people seeking meaning and context, those who want to resolve trauma, who want to access and expand their creativity, and who are looking for a non-denominational, non-religious, substance-free spiritual path. Long time participants report great positive changes in their lives and, often, a sense of deep spiritual fulfillment. Holotropic Breathwork® uses deep, effective breathing; a specially designed musical journey; and a safe and supportive setting with a trained staff of facilitators to enable an expanded state of awareness, allowing courageous self-exploration and personal transformation. Mandala drawing and small-group processing of the sessions are important integrative elements of the Holotropic process. The workshop includes preparation, sessions, and integration. There are two sessions of Holotropic Breathwork, so that each person has one session as a “breather” and one as a “sitter.” Both roles offer much by way of exploration through experience. Friday evening will present the paradigm at the foundation of the Work, and Sunday will include time for learning ways to integrate information from the sessions as well as a Q & A session.

More

Double Holotropic Breathwork® Retreat in the Foothills of the Cascade Mountains

Feb 26, 2026

Double Holotropic Breathwork® Retreat in the Foothills of the Cascade Mountains

Holotropic Breathwork® is a rich and potent tool for the exploration and understanding of personal consciousness. Using the breath and evocative music, the workshop group creates a supportive space where participants can access expanded states of awareness and the Inner Healer, the innate healing wisdom of consciousness within each of us. During the workshop, participants have the opportunity to be both a breather and a sitter. While breathing, participants may have sensory, biographical, perinatal, or transpersonal experiences that provide opportunities to address unfinished business from the past, traumatic events, cycles of birth/death/rebirth, or a variety of encounters with the inner and outer worlds. As a sitter, participants will help create a safe, supportive container for their breather to journey within. GTT-certified facilitators and GTT apprentices in training will create a welcoming and safe retreat space and will be on hand to ensure safety and lend assistance as needed.

More

Double Holotropic Breathwork® Retreat in the Foothill of the Cascade Mountains

May 14, 2026

Double Holotropic Breathwork® Retreat in the Foothill of the Cascade Mountains

Holotropic Breathwork® is a rich and potent tool for the exploration and understanding of personal consciousness. Using the breath and evocative music, the workshop group creates a supportive space where participants can access expanded states of awareness and the Inner Healer, the innate healing wisdom of consciousness within each of us. During the workshop, participants have the opportunity to be both a breather and a sitter. While breathing, participants may have sensory, biographical, perinatal, or transpersonal experiences that provide opportunities to address unfinished business from the past, traumatic events, cycles of birth/death/rebirth, or a variety of encounters with the inner and outer worlds. As a sitter, participants will help create a safe, supportive container for their breather to journey within. GTT-certified facilitators and GTT apprentices in training will create a welcoming and safe retreat space and will be on hand to ensure safety and lend assistance as needed. Leaders

More

Double Holotropic Breathwork® in the Foothills of the Cascade Mountains

Aug 13, 2026

Double Holotropic Breathwork® in the Foothills of the Cascade Mountains

Holotropic Breathwork® is a rich and potent tool for the exploration and understanding of personal consciousness. Using the breath and evocative music, the workshop group creates a supportive space where participants can access expanded states of awareness and the Inner Healer, the innate healing wisdom of consciousness within each of us. During the workshop, participants have the opportunity to be both a breather and a sitter. While breathing, participants may have sensory, biographical, perinatal, or transpersonal experiences that provide opportunities to address unfinished business from the past, traumatic events, cycles of birth/death/rebirth, or a variety of encounters with the inner and outer worlds. As a sitter, participants will help create a safe, supportive container for their breather to journey within. GTT-certified facilitators and GTT apprentices in training will create a welcoming and safe retreat space and will be on hand to ensure safety and lend assistance as needed. Leader

More

WA USA

WA USA