Janet Kingsley first visited the Holotropic Breathwork® mat in 2010. It was love at first journey and not quite one year later she was flying off to her first training module in Taos, NM. She embraces the Holotropic paradigm in her everyday life and takes her place on the mat often. Janet certified in 2017 and has apprenticed and facilitated many breathwork workshops. The Pacific Northwest is Janet’s adopted home turf. Born and raised in Minnesota, she moved herself and her daughter to Washington in 1994. In 2015 she began working with GTT as the registrar for modules and workshops and happily accepted the role of office manager in early 2020. Janet is embarking on a new adventure, building a community outreach ministry from the ground up. Gardening, cooking, reading, hiking, community and family are Janet’s deepest loves.
This module offers an exciting exploration of the philosophy, principles, and strategies underlying the experience and practice of Holotropic Breathwork®.
Topics covered include:
the power of the inner healing intelligence and moving towards wholeness;
presence: the disciplines required to become an effective Holotropic Breathwork® practitioner;
COEX’s: how the inner healer orchestrates transformation through our experiences of the psyche;
exploration of the frontiers of the psyche through Movie Yoga®;
session stories: valuable teachings from practitioners through their work with breathers;
open forums focusing on every facet of the Holotropic experience;
dance, meditation, and more
