Join us in this breathtaking resort and spa located in the Catskill Mountains. We are once again returning to Menla Mountain House Resort and Dewa Spa in Phoenicia., NY. The workshop includes 4 Holotropic Breathwork sessions (two as a breather/two as a sitter), mindfulness in nature, forest bathing, creating art altars in nature, mandala drawing, evening communtiy fire gathering, three night housing, 9 organic vegetarian/vegan meals, community, connection and support.
Menla Mountain House is a hidden oasis set in a secluded valley beside an enchanting stream in the heart of the Catskill mountains. Featuring spiritual and wellness retreats as well as exclusive getaways, the world-class Dewa Spa offers one-of-a-kind experiences. A truly unique venue and a project of Tibet House US – the Dalai Lama’s cultural center in North America – Menla is a modern resort and destination spa surrounded by thousands of acres of unspoiled wilderness and is Inspired by the ancient Buddhist kingdom of Tibet.
Immerse yourself in the magic of their pristine mountain forests. Explore hiking trails, encounter wildlife, and discover a rich tapestry of wellness experiences and activities. Menla has a full service spa, meditation/yoga space, a restored barn and relaxing lounge area, gift shop and 24 hour lounge with tea and coffee and fruit available to guests.
We invite you to this truly unique and sacred land to share a weekend of deep inner exploration and connection in a safe and supportive community.
TO REGISTER PLEASE EMAIL drmcglynn6@gmail.com
GTT Staff
Jeffrey Warren
Thomas Francescott
Laurane McGlynn
Facilitators
Jeffrey Warren
Thomas Francescott
Laurane McGlynn
