Supporting the synthesis of mind and body after experiencing a non-ordinary state of consciousness. Opening the heart, strengthening the body, calming the mind and lifting the spirit. In this workshop, we will explore and experience different practices to support post-session integration of expanded states of consciousness. These include meditation, mindfulness, nature-based practices, the importance of facilitator training and presence, self-care, connection to community and social support, grounding, physical care, meaning making, reflection and inner listening. To register, please email drmcglynn6@gmail.com