Holotropic Breathwork™ is a powerful experiential breathing process that allows for self-exploration and healing. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of consciousness. This state activates the natural inner healing potential of the breather, or "inner healer", which guides the experience.

This workshop includes four Holotropic Breathwork sessions (two as a breather/two as a sitter), a talk on the history and practice of Holotropic Breathwork, integrative writing practice, nature-based mindfulness practice, healing sound journey, creating art altars in nature, evening fire gathering, mandala drawing, 3 nights housing, 9 meals, connection, community and support.

​​​​This workshop is open to new breathers, experienced breathers, those in the GTT Holotropic facilitator training or those interested in experiencing Holotropic Breathwork. For those who are in a psychedelic-assisted therapy training program, Grof Legacy Training or MAPS traning, this workshop may fulfill your requirement for practical experience sitting for others in expanded states of consciousness.

This workshop is approved by Grof Transpersonal Training to meet the requirements for an in person double breathwork session for completion of the virtual modules. 

CONTRAINDICATIONS: This workshop is not appropriate during pregnancy, for persons with cardiovascular disease including heart attacks and angina, Severe or Uncontrolled Hypertension, Severe Mental Illness, Bipolar Disorder, Epilepsy, Glaucoma or Retinal Detachment, Recent Surgeries, Recent Physical Injuries, Recent Infectious/Communicable Diseases, Asthma (if you have asthma, bring your inhaler to the workshop).

To register, please email drmcglynn6@gmail.com