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Holotropic Breathwork is a highly experiential work recommended for those interested in their personal and spiritual growth through deep inner exploration. Stan Grof's basic concept is that the wisdom of our 'inner healer' will direct us and bring to our consciousness what is best and most healing for us at any given moment. This 2-night retreat consists of Holotropic Breathwork sessions with music, focused bodywork, Mandala drawing, and group sharing. Orr Hot Springs is an ideal setting to access deep self-exploration in a safe environment and enjoy the integration of the experience in the healing waters of the hot springs. (see the picture gallery in this website)
* FRIDAY 6/5/26 (6:00pm-8pm): Meditation and opening circle + Introduction to the theory and practice of Holotropic Breathwork. We will give an overview of Stanislav Grof's life and his map of consciousness based on his work with psychedelic therapies.
We'll also introduce the various elements of Holotropic Breathwork (breath, inner healer, the role of the breather, the role of the sitter, the bodywork, as well as the music and mandala drawing).
- You can arrive at ORR Hot Springs **no earlier than 12:30 pm on Friday** and register at the front desk. Orr will let you know when your room will be available and you will be able to access the hot springs before our gathering at 5 pm.
* SATURDAY 6/6/26 (all day): 2 Holotropic Breathwork sessions where each person will breathe and sit once.
* SUNDAY 6/7/26 (10am-1:30pm aprox.) Sharing circle + Practices of integration + Talk on the importance of integration following the work with NOSC (Non-Ordinary States of Consciousness) + Lunch (around 1pm).
Note: Everyone will be leaving the property after lunch unless you have purchased a Sunday daylong pass directly with ORR Hot Springs.
*We'll offer a Zoom follow-up and 2 INTEGRATION SESSIONS the week after the workshop (dates to be defined).
INFO
WHERE: ORR HOT SPRINGS, Ukiah, (2.5 hours North of San Francisco). Northern California WHEN: June 5-7, 2026
Begins on FRIDAY AT 6 PM, and ends SUNDAY around 1pm. You are welcome to eat lunch after 1pm and leave the property after your meal. You won't be able to return to the tubs unless you purchase a day pass directly with ORR Hot Springs for that Sunday.
INVESTMENT: Will depend on the lodging of your choice.
The availability of double and single occupancy is limited. Signing up soon will ensure your preferred option.
*THE WORKSHOP: $495 (Does not include lodging) You won't be able to sign up only for the workshop. Therefore, one choice of lodging is required to be part of this workshop.
*LODGING
SINGLE-ACCOMMODATION (1 queen bed) $555 ( 2 nights) + Workshop $495 = $1050
DOUBLE ACCOMMODATION (1 queen bed) (for couples/ friends wanting to share a single accommodation) $440 (2 nights) + Workshop $495 = $935 per person
*COMMUNAL ACCOMMODATION ( 5 persons max) $360 (2 nights) + Workshop $495 = $855
REGISTRATION: Full registration is the only way to secure a space in these workshops.
- Phone conversation with Sonia Telle if it is the first time you are coming to one of her workshops
- Fill out the 2 registration forms (will be sent to you via email)
- Return them with full payment of the workshop fee unless otherwise specified
Sonia TELLE
Location
Payment Policy
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Cancellation Policy
No Refund if retreat/workshop is canceled up to 15 days prior to the workshop. There is a $ 150 non refundable processing fee for all cancellations.
