Workshop includes 4 Holotropic Breathwork sessions (two as a breather/two as a sitter), a talk on the theory and practice of Holotropic Breathwork, sound journey, creating art altars in nature, integrative writing practice, nature-based practices, mandala drawing, sharing circles. evening fire ritual and celebration.

We invite you to join us as we return to Kripalu Center in the beautiful Berkshire Mountains. Kripalu offers all level morning, afternoon and evening yoga classes, yoga dance at noon, daily meditation/yoga nidra workshop, evening acitivites, three healthy farm to table meals per day, lake and beach area, kayaking, guided hiking, Healing Arts services, meditation rooms, reading room, workout rooms, Cafe and bookstore, internet lounges and much more.

TO REGISTER, PLEASE EMAIL drmcglynn6@gmail.com