In this double breathwork workshop, we create a safe and supportive setting, with highly trained and experienced Holotropic Breathwork facilitators. We begin with an introductory talk about Holotorpic Breathwork and connect as a community. Each person will experience four Holotropic Breathwork sessions (two as a breather/two as a sitter), sound healing session, mask making,  group support and integration through sharing circles and our evening fire gathering; and expressive arts with mandala drawing. ​Cost includes 3 nights housing, 9 buffet- style meals and the workshop. This workshop is open to new breathers, experienced breathers, those in the GTT Holotropic facilitator training or those interested in experiencing Holotropic Breathwork. For those who are in a psychedelic-assisted therapy training program, Grof Legacy Training or MAPS training, this workshop may fulfill your requirement for practical experience sitting for others in expanded states of consciousness. This workshop is approved by Grof Transpersonal Training to meet the requirements for an in person double breathwork session for completion of the virtual modules. CONTRAINDICATIONS: This workshop is not appropriate during pregnancy, for persons with cardiovascular disease including heart attacks and angina, Severe or Uncontrolled Hypertension, Severe Mental Illness, Bipolar Disorder, Epilepsy, Glaucoma or Retinal Detachment, Recent Surgeries, Recent Physical Injuries, Recent Infectious/Communicable Diseases, Asthma (if you have asthma, bring your inhaler to the workshop). ​To register, please email drmcglynn6@gmail.com