With Holotropic Breathwork® each participant gains direct access to their own inner healing wisdom. In your HB session, this wisdom brings you a unique and ideal combination of experiences that can include aspects of your personal history and birth, as well as psychological death/rebirth, and an infinite array of transpersonal experiences.
In this module, Holotropic theory comes alive. It’s where we experience the essence of the practice firsthand. We discuss the principles that support and inform the practice of Holotropic Breathwork® focused release work. We explain the fundamentals of HB and why it is such a special method for personal exploration and healing. We will also get to practice holotropic focused energy release work.
