Wait list for Holotropic Breathwork One-Day Workshop

11 Feb 2023 / Workshop with Certified HB Facilitator

One-Day Holotropic Breathwork workshop in Quebec City

From 8:30 am to 7:30 pm
At Maison pour la danse, 336, rue du Roi
Cost of the workshop: 140 $*

Detailed schedule
8:30 to 8:45 am: Arrival
8:45 am: Opening of the circle, last instructions and sitter/breather pairings
10 am: First breathwork session (followed by integration through mandala drawing)
1:30 pm: Lunch
2:30 pm: Second breathwork session (followed by integration through mandala drawing)
6 pm: Sharing circle
7:30 pm: Closing of the circle and departure

What to bring
– A lunch (ideally, something that does not need to be heated: there is no kitchen at the venue)
– One (or more) snack
– A pillow
– Bed sheets (single bed)
– A blanket
– A water bottle
– An eye mask it something you might also find very useful
– Earplugs (if you think you might have a problem with loud music)

The mats and drawing material will be supplied.

*plus taxes