The Power Within: The Practice of Holotropic Breathwork®

In this module, Holotropic theory comes alive. It’s where we experience the essence of the practice firsthand. We discuss the principles that support and inform the practice of Holotropic Breathwork® focused release work. We explain the fundamentals of HB and why it is such a special method for personal exploration and healing. We will also get to practice holotropic focused energy release work.