In this double breathwork workshop, we create a safe and supportive setting, with highly trained and experienced Holotropic Breathwork certified facilitators. We begin with a talk on the theory and practice of Holotorpic Breathwork and connect as a community. Each person will experience four Holotropic Breathwork sessions (two as a breather/two as a sitter), optional past life regression session, mask making and a sound healing session. Cost includes 3 nights housing, 9 buffet- style meals and the workshop. This workshop is open to new breathers, experienced breathers, those in the GTT Holotropic facilitator training or those interested in experiencing Holotropic Breathwork. For those who are in a psychedelic-assisted therapy training program, Grof Legacy Training or MAPS traning, this workshop may fulfill your requirement for practical experience sitting for others in expanded states of consciousness. This workshop is approved by Grof Transpersonal Training to meet the requirements for an in person double breathwork session for completion of the virtual modules. CONTRAINDICATIONS: This workshop is not appropriate during pregnancy, for persons with cardiovascular disease including heart attacks and angina, Severe or Uncontrolled Hypertension, Severe Mental Illness, Bipolar Disorder, Epilepsy, Glaucoma or Retinal Detachment, Recent Surgeries, Recent Physical Injuries, Recent Infectious/Communicable Diseases, Asthma (if you have asthma, bring your inhaler to the workshop). ​ To register, please email drmcglynn6@gmail.com