Holotropic Breathwork® Association North America (US-Mexico-Canada)

Holotropic Breathwork® Association North America

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Sharanya Naik Back to profile

Previous Events (8)

GTT U.S. (Bay Area, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

Jan 23, 2026

Past event

Holotropic Breathwork® Is a specialized and unique form of transformational breathwork rooted in the pioneering transpersonal approach of Stanislav Grof. Holotropic Breathwork® provides a safe and caring container for deep exploration in an “expanded” or “holotropic” state of consciousness. Use of breath, music, and set and setting enables participants to surrender to a natural process of spiritual, psychological, and physical “movement toward wholeness.” This process takes many, often mysterious, forms and becomes a collaboration of mind, body, and spirit. Holotropic Breathwork® is a psychedelic approach to inner exploration that does not use psychedelics. This powerful modality is greatly recommended for people seeking meaning and context, those who want to resolve trauma, who want to access and expand their creativity, and who are looking for a non-denominational, non-religious, substance-free spiritual path. Long time participants report great positive changes in their lives and, often, a sense of deep spiritual fulfillment. Holotropic Breathwork® uses deep, effective breathing; a specially designed musical journey; and a safe and supportive setting with a trained staff of facilitators to enable an expanded state of awareness, allowing courageous self-exploration and personal transformation. Mandala drawing and small-group processing of the sessions are important integrative elements of the Holotropic process. The workshop includes preparation, sessions, and integration. There are two sessions of Holotropic Breathwork, so that each person has one session as a “breather” and one as a “sitter.” Both roles offer much by way of exploration through experience. Friday evening will present the paradigm at the foundation of the Work, and Sunday will include time for learning ways to integrate information from the sessions as well as a Q & A session.

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SF Bay Area Holotropic Breathwork

Aug 23, 2025

Past event

SF Bay Area Holotropic Breathwork Workshop

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Double Holotropic Breathwork™ Weekend in Minnesota

Jul 25, 2025

Past event

This unique offering includes two full days of Holotropic Breathwork sessions in St Paul, MN, held in a safe, supportive container with experienced facilitators. Come join us and immerse yourself in the powerful process of expanded states of consciousness to access your own innate capacity for healing, insight, and wholeness in a sacred and intentional circle. Non-residential. Qualifies for virtual module completion for GTT.

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GTT U.S. (SOUTHERN CA) HOLOTROPIC BREATHWORK® DOUBLE-BREATHWORK RETREAT

Feb 06, 2025

Past event

Join us for an extended weekend of Holotropic Breathwork® in the warmth of the high desert at the beautiful Royal Way Retreat Center.

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GTT U.S. (San Rafael, CA) Holotropic Breathwork® – The Holotropic Shift and the Power Within

Jan 17, 2025

Past event

Holotropic Breathwork® provides a safe and caring container for deep exploration in an “expanded” or “holotropic” state of consciousness. A combination of breath and music enables a participant to surrender to a natural process of spiritual and psychological healing. This healing takes many, often mysterious, forms and becomes a collaboration of mind, body, and spirit.

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GTT U.S. (SAN FRANCISCO BAY AREA) HOLOTROPIC BREATHWORK® – THE HOLOTROPIC SHIFT AND THE POWER WITHIN

Jan 19, 2024

Past event

Holotropic Breathwork® provides a safe and caring container for deep exploration in an “expanded” or “holotropic” state of consciousness. A combination of breath and music enables a participant to surrender to a natural process of spiritual and psychological healing. This healing takes many, often mysterious, forms and becomes a collaboration of mind, body, and spirit.

More

GTT (COLORADO) HOLOTROPIC BREATHWORK® DOUBLE-BREATHWORK RETREAT

Jun 30, 2023

Past event

Join us for an extended weekend of Holotropic Breathwork® at Sunrise Ranch Retreat Center, in the foothills of the Rocky Mountains. This event is open to all. You do not need prior experience with Holotropic Breathwork® and there are no pre-requisites to attend. NOTE: For those who complete (or have already completed) any GTT Virtual Module, this double-breathwork will fulfill the requirement toward certification.

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THE HOLOTROPIC SHIFT AND THE POWER WITHIN

Jan 27, 2023

Past event

A HOLOTROPIC BREATHWORK® weekend workshop with SHARANYA NAIK, and a team of experienced HB facilitators. Joined by Cary Sparks (GTT director) on Sunday.

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Sharanya Naik