EXPLORING INTEGRATION OF EXPANDED STATE OF CONSCIOUSNESS. Supporting the synthesis of mind and body after experiencing an expanded state of consciousness. Opening the heart, strengthening the body, calming the mind and lifting the spirit.
In this double breathwork workshop, each person will experience four Holotropic Breathwork
sessions (two as a breather/two as a sitter). We create a safe and supportive setting, with highly trained and experienced Grof Transpersonal Training Holotropic Breathwork certified facilitators.
We will explore and experience different practices to support post-session integration of expanded states of consciousness. These include nature-based practices of earthing and creating art altars in nature, working with
the energy body through Ecstatic dance, sound healing session, integrative writing practice, group support and integration through sharing circles and our evening fire gathering; and expressive arts with mandala drawing.
We will discuss the importance of self-care, connection to community, social support and physical care,
Price includes 3 nights housing, organic vegan/vegetarian meals and workshop.
This workshop is open to new breathers, experienced breathers, those in the GTT Holotropic facilitator
training or those interested in experiencing Holotropic Breathwork. For those who are in a psychedelic-assisted
therapy training program, Grof Legacy Training or MAPS traning, this workshop may fulfill your
requirement for practical experience sitting for others in expanded states of consciousness.
This workshop is approved by Grof Transpersonal Training to meet the requirements for
in person double breathwork session for completion of the virtual modules.
Supporting the synthesis of mind and body after experiencing a non-ordinary state of consciousness. Opening the heart, strengthening the body, calming the mind and lifting the spirit. In this workshop, we will explore and experience different practices to support post-session integration of expanded states of consciousness. These include meditation, mindfulness, nature-based practices, the importance of facilitator training and presence, self-care, connection to community and social support, grounding, physical care, meaning making, reflection and inner listening. To register, please email drmcglynn6@gmail.com
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