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Experience Holotropic Breathwork with an evening introduction to the work and a full double breathwork experience of being a breather and a sitter.
A GTT Virtual Module with Diana Medina
Open to anyone interested. Previous experience with Holotropic Breathwork® is not necessary. Each participant will have two sessions of HB as an experiencer, or “breather,” and two sessions as a partner, or “sitter”. Besides the breathwork sessions and the topics covered (described below), there will be art, music, dancing, film, and integration during the module. In addition to Holotropic Breathwork® breathing and sitting, topics explored in these modules are especially relevant for anyone working with others in expanded states of any sort for transformation and personal healing.
Open to anyone interested. Previous experience with Holotropic Breathwork® is not necessary. Each participant will have two sessions of HB as an experiencer, or “breather,” and two sessions as a partner, or “sitter”. Besides the breathwork sessions and the topics covered (described below), there will be art, music, dancing, film, and integration during the module. In addition to Holotropic Breathwork® breathing and sitting, topics explored in these modules are especially relevant for anyone working with others in expanded states of any sort for transformation and personal healing.
This module offers an exciting exploration of the philosophy, principles, and strategies underlying the experience and practice of Holotropic Breathwork®. Topics covered include: the power of the Inner Healer and moving towards wholeness; presence: the disciplines required to become an effective Holotropic Breathwork® practitioner; COEX’s: how the Inner Healer orchestrates transformation through our experiences of the psyche; exploration of the frontiers of the psyche through Movie Yoga; session stories: valuable teachings from practitioners through their work with breathers; open forums focusing on every facet of the Holotropic experience; dance, medication, music journeys and nature celebration.